/* Output styles carried over from arif-connect.html */
.gen-tab{padding:24px 28px;overflow-y:auto;flex:1;}
.gen-title{font-family:'Cormorant Garamond',serif;font-size:1.4rem;font-weight:300;color:var(--t1);margin-bottom:4px;}
.gen-sub{font-size:.72rem;color:var(--t2);margin-bottom:20px;line-height:1.6;}
.gen-sub b{color:var(--gold);}
.gen-form{display:grid;gap:10px;margin-bottom:14px;}
.gen-form.cols2{grid-template-columns:1fr 1fr;}
.gen-full{grid-column:1/-1;}
.gen-btn{display:inline-flex;align-items:center;gap:8px;padding:12px 22px;background:linear-gradient(135deg,var(--gold),var(--orange));color:var(--dark);font-family:'DM Sans',sans-serif;font-size:.5rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;border:none;cursor:pointer;}
.gen-btn:disabled{opacity:.4;cursor:default;}
.gen-output{margin-top:18px;background:rgba(10,37,64,.6);border:1px solid var(--border);display:none;}
.gen-output.show{display:block;}
.gen-loading{display:none;align-items:center;gap:12px;padding:18px;font-size:.76rem;color:var(--t2);}
.gen-loading.show{display:flex;}
@keyframes spin{to{transform:rotate(360deg)}}
.prog-card{background:rgba(10,37,64,.5);border:1px solid var(--border);}
.prog-head{background:linear-gradient(135deg,#0A2540,#060F1A);padding:28px 32px;border-bottom:1px solid var(--border);position:relative;overflow:hidden;}
.prog-head::before{content:'';position:absolute;top:-60px;right:-60px;width:250px;height:250px;background:radial-gradient(circle,rgba(15,185,177,.1),transparent 65%);}
.prog-eyebrow{font-size:.42rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--teal);margin-bottom:8px;}
.prog-mname{font-family:'Cormorant Garamond',serif;font-size:2rem;font-weight:300;color:var(--t1);margin-bottom:6px;}
.prog-meta{font-size:.68rem;color:var(--t2);}
.prog-meta b{color:var(--gold);}
.prog-meta span{margin-right:18px;}
.prog-actions{display:flex;flex-wrap:wrap;gap:8px;padding:14px 32px;background:rgba(0,0,0,.2);border-bottom:1px solid var(--border);}
.pac{display:inline-flex;align-items:center;gap:6px;padding:9px 16px;font-family:'DM Sans',sans-serif;font-size:.46rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;cursor:pointer;border:1px solid var(--border);background:transparent;color:var(--t2);text-decoration:none;}
.pac:hover{border-color:var(--teal);color:var(--teal);}
.pac.pdf{background:linear-gradient(135deg,var(--gold),var(--orange));border-color:transparent;color:var(--dark);}
.pac.wa{background:rgba(37,211,102,.08);border-color:rgba(37,211,102,.3);color:#25d366;}
.pac.sms{background:rgba(15,185,177,.06);border-color:rgba(15,185,177,.22);color:var(--teal);}
.prog-body{padding:24px 32px;}
.wk-hd{font-family:'Bebas Neue',sans-serif;font-size:1.2rem;letter-spacing:.06em;color:var(--gold);margin:24px 0 12px;padding-bottom:7px;border-bottom:1px solid rgba(200,168,75,.15);}
.wk-hd:first-child{margin-top:0;}
.sess-day{font-size:.46rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--t3);margin:14px 0 8px;}
.ex-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(190px,1fr));gap:10px;margin-bottom:16px;}
.ex-card{background:rgba(255,255,255,.03);border:1px solid var(--border);overflow:hidden;}
.ex-img{width:100%;height:130px;object-fit:cover;display:block;}
.ex-body{padding:10px 12px;}
.ex-name{font-size:.8rem;font-weight:600;color:var(--t1);margin-bottom:3px;}
.ex-detail{font-size:.64rem;color:var(--teal);font-weight:700;margin-bottom:5px;font-family:'Bebas Neue',sans-serif;}
.ex-note{font-size:.62rem;color:var(--t3);line-height:1.5;margin-bottom:8px;}
.ex-yt{display:inline-flex;align-items:center;gap:4px;font-size:.44rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#ff4444;text-decoration:none;border:1px solid rgba(255,68,68,.2);padding:4px 9px;}
.ex-yt:hover{background:rgba(255,68,68,.08);}
.nut-sec{margin-top:24px;padding-top:20px;border-top:1px solid var(--border);}
.nut-hd{font-family:'Bebas Neue',sans-serif;font-size:1rem;letter-spacing:.06em;color:var(--teal);margin-bottom:12px;}
.food-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(145px,1fr));gap:9px;}
.food-card{background:rgba(255,255,255,.03);border:1px solid var(--border);overflow:hidden;}
.food-img{width:100%;height:90px;object-fit:cover;display:block;}
.food-body{padding:8px 10px;}
.food-name{font-size:.72rem;font-weight:600;color:var(--t1);margin-bottom:2px;}
.food-note{font-size:.58rem;color:var(--t3);line-height:1.4;}
.safety-box{background:rgba(15,185,177,.05);border:1px solid rgba(15,185,177,.15);border-left:3px solid var(--teal);padding:14px 18px;margin-top:18px;}
.safety-box h4{font-size:.44rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--teal);margin-bottom:6px;}
.safety-box p{font-size:.74rem;color:var(--t2);line-height:1.6;}
.prog-fbar{margin-top:18px;padding-top:12px;border-top:1px solid var(--border);font-size:.52rem;color:var(--t3);}
.prog-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:60px 40px;gap:16px;}
.spinner{width:36px;height:36px;border:3px solid rgba(15,185,177,.15);border-top-color:var(--teal);border-radius:50%;animation:spin 1s linear infinite;}
.prog-loading p{font-size:.72rem;color:var(--t2);text-align:center;}
.prog-err{color:#fca5a5!important;}
.md-h2{font-family:'Cormorant Garamond',serif;font-size:1.5rem;font-weight:300;color:var(--gold2);margin:22px 0 10px;letter-spacing:-.01em;}
.md-h3{font-family:'Cormorant Garamond',serif;font-size:1.2rem;font-weight:600;color:var(--gold);margin:18px 0 8px;border-bottom:1px solid rgba(200,168,75,.18);padding-bottom:5px;}
.md-h4{font-family:'Cormorant Garamond',serif;font-size:1rem;font-weight:600;color:var(--teal);margin:14px 0 6px;}
.md-b{color:var(--t1);font-weight:700;}
.md-i{color:var(--t2);font-style:italic;}
.md-ul,.md-ol{margin:10px 0 14px 22px;padding:0;color:var(--t2);}
.md-ul li,.md-ol li{margin-bottom:5px;line-height:1.7;}
.md-ul li::marker{color:var(--teal);}
.md-ol li::marker{color:var(--gold);font-family:'Bebas Neue',sans-serif;}
.md-hr{border:none;border-top:1px solid rgba(200,168,75,.22);margin:22px 0;}
.md-link{color:var(--teal);text-decoration:none;border-bottom:1px dotted rgba(15,185,177,.5);}
.md-link:hover{color:var(--gold2);border-bottom-color:var(--gold2);}
.yt-card{display:flex;align-items:center;gap:14px;background:linear-gradient(135deg,rgba(200,168,75,.08),rgba(10,37,64,.6));border:1px solid rgba(200,168,75,.3);padding:12px 16px;margin:10px 0;text-decoration:none;transition:all .2s;}
.yt-card:hover{border-color:var(--gold);transform:translateX(4px);background:linear-gradient(135deg,rgba(200,168,75,.14),rgba(10,37,64,.7));}
.yt-play{display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;background:linear-gradient(135deg,var(--gold),var(--orange));color:var(--dark);font-size:.95rem;flex-shrink:0;border-radius:2px;}
.yt-lbl{display:flex;flex-direction:column;gap:2px;}
.yt-eye{font-size:.44rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--teal);}
.yt-title{font-family:'Cormorant Garamond',serif;font-size:.95rem;color:var(--t1);font-weight:600;}
.yt-q{font-size:.58rem;color:var(--t3);}
.yt-thumb{width:140px;height:78px;object-fit:cover;flex-shrink:0;border-radius:2px;}
.md-fig{margin:18px 0;border:1px solid rgba(255,255,255,.08);background:rgba(10,37,64,.4);}
.md-fig img{width:100%;height:auto;display:block;}
.md-fig figcaption{padding:8px 14px;font-size:.62rem;color:var(--t3);letter-spacing:.1em;text-transform:uppercase;border-top:1px solid rgba(255,255,255,.06);}
@media(max-width:768px){.gen-form.cols2,.gen-form{grid-template-columns:1fr !important;gap:14px !important;}.gen-full{grid-column:auto !important;}.gen-btn{padding:16px !important;font-size:.7rem !important;width:100%;}.gen-tab{padding:16px 16px !important;}.gen-title{font-size:1.3rem !important;}.gen-sub{font-size:.82rem !important;}.pac{padding:12px 14px !important;font-size:.66rem !important;}.prog-head{padding:20px 16px;}.prog-body{padding:16px;}.prog-actions{padding:10px 16px;flex-wrap:wrap;}.ex-grid{grid-template-columns:1fr !important;}}
.fc-top{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:14px;flex-wrap:wrap;gap:10px;}
.fc-top > div{flex:1 1 200px;min-width:0;}
.fc-top button{flex:0 0 auto;width:auto !important;align-self:center;}
.fc-lead{background:linear-gradient(135deg,rgba(15,185,177,.10),rgba(10,37,64,.5));
  border:1px solid rgba(15,185,177,.22);border-left:3px solid var(--teal);
  padding:18px 20px;margin-bottom:22px;}
.fc-lead-h{font-size:1.1rem;font-weight:600;color:var(--t1);line-height:1.25;}
.fc-lead-s{font-size:.68rem;color:var(--t2);line-height:1.6;margin-top:5px;}
.fc-lead-teach{margin-top:12px;display:flex;flex-direction:column;gap:5px;}
.fc-lead-teach div{font-size:.66rem;color:var(--t2);line-height:1.5;}
.fc-lead-teach b{display:inline-block;font-size:.44rem;font-weight:700;letter-spacing:.14em;
  text-transform:uppercase;padding:3px 8px;border-radius:2px;margin-right:8px;}
.fc-lead-teach b.good{color:#2FBF71;background:rgba(47,191,113,.12);border:1px solid rgba(47,191,113,.4);}
.fc-lead-teach b.warn{color:#E0A03A;background:rgba(224,160,58,.12);border:1px solid rgba(224,160,58,.4);}
.fc-lead-teach b.bad{color:#E05252;background:rgba(224,82,82,.12);border:1px solid rgba(224,82,82,.4);}
.fc-flagline{margin-top:12px;padding-top:10px;border-top:1px solid var(--border);
  font-size:.62rem;color:var(--t2);}
.fc-flagline b{color:var(--t1);}
.fc-flagline.fc-dim{color:var(--t3);}
.fc-sec-h{font-size:.44rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;
  color:var(--teal);margin:26px 0 4px;display:flex;align-items:center;gap:10px;flex-wrap:wrap;}
.fc-sec-h b{color:var(--t1);letter-spacing:.06em;}
.fc-sec-h select{background:rgba(255,255,255,.05);border:1px solid var(--border);color:var(--t1);
  font-family:inherit;font-size:.56rem;padding:5px 8px;border-radius:2px;letter-spacing:0;
  text-transform:none;font-weight:400;margin-left:auto;}
.fc-sec-s{font-size:.6rem;color:var(--t3);line-height:1.55;margin-bottom:12px;max-width:70ch;}
.fc-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(290px,1fr));gap:12px;}
.fc-card{background:rgba(10,37,64,.55);border:1px solid var(--border);border-top:3px solid var(--teal);
  padding:16px 17px;display:flex;flex-direction:column;gap:10px;}
.fc-card-h{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;}
.fc-name{font-size:.88rem;font-weight:600;color:var(--t1);line-height:1.25;}
.fc-level{font-size:.46rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;
  color:var(--t3);margin-top:3px;}
.fc-score{text-align:right;}
.fc-score .st{font-size:1.08rem;}
.fc-score b{display:block;font-family:'Bebas Neue',sans-serif;font-size:1.9rem;line-height:.9;
  font-weight:400;font-variant-numeric:tabular-nums;margin-top:6px;}
.fc-score b i{font-style:normal;font-size:.62rem;color:var(--t3);}
.fc-score .fc-score-l{display:block;font-family:'Bebas Neue',sans-serif;font-size:.46rem;
  font-weight:700;letter-spacing:.14em;text-transform:uppercase;margin-top:3px;}
.fc-day-n5{font-family:'Bebas Neue',sans-serif;font-size:1.05rem;line-height:1.1;
  font-variant-numeric:tabular-nums;margin-top:2px;}
.fc-size{font-size:.86rem;color:var(--t1);font-weight:600;}
.fc-size i{font-style:normal;font-size:.62rem;color:var(--t3);margin-left:8px;font-weight:400;}
.fc-rows{display:flex;flex-direction:column;gap:4px;}
.fc-row{display:flex;justify-content:space-between;gap:12px;font-size:.62rem;
  padding:3px 0;border-bottom:1px solid rgba(255,255,255,.04);}
.fc-row span{color:var(--t3);}
.fc-row b{color:var(--t2);font-weight:500;text-align:right;}
.fc-row b.good{color:#2FBF71;}
.fc-row b.ok{color:#4FD8D0;}
.fc-row b.warn{color:#E0A03A;}
.fc-row b.bad{color:#E05252;}
.fc-teach{border:1px solid;padding:10px 12px;border-radius:2px;}
.fc-teach-l{font-size:.5rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;margin-bottom:4px;}
.fc-teach-w{font-size:.62rem;line-height:1.55;color:var(--t2);}
.fc-note{font-size:.58rem;color:var(--t3);line-height:1.5;padding-top:8px;border-top:1px solid var(--border);}
.fc-conf{font-size:.54rem;color:#E0A03A;line-height:1.45;}
.fc-days{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-bottom:6px;}
.fc-day{background:rgba(10,37,64,.55);border:1px solid var(--border);border-top:3px solid var(--teal);
  padding:10px 4px;text-align:center;}
.fc-day-n{font-size:.5rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--t3);}
.fc-day-s{margin:4px 0 0;}
.fc-day-s .st{font-size:.58rem;}
.fc-day-v{font-size:.58rem;color:var(--t1);font-weight:600;}
.fc-day-l{font-size:.46rem;color:var(--t3);margin-top:2px;}
.fc-mini-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:8px;}
.fc-mini{background:rgba(10,37,64,.4);border:1px solid var(--border);padding:11px 13px;}
.fc-mini-n{font-size:.68rem;font-weight:600;color:var(--t1);line-height:1.3;}
.fc-mini-n i{display:block;font-style:normal;font-size:.5rem;color:var(--teal);margin-top:2px;}
.fc-mini-r{display:flex;gap:10px;flex-wrap:wrap;margin-top:5px;}
.fc-mini-r span{font-size:.58rem;color:var(--t2);}
.fc-mini-r .fc-inland{color:var(--t3);font-style:italic;}
.fc-mini-note{font-size:.54rem;color:var(--t3);line-height:1.45;margin-top:5px;}
.fc-loading{padding:26px;color:var(--t2);font-size:.68rem;}
.fc-foot{font-size:.56rem;color:var(--t3);line-height:1.6;border-top:1px solid var(--border);
  padding-top:12px;margin-top:22px;}
@media(max-width:768px){.fc-top button{font-size:.62rem !important;padding:9px 14px !important;}.fc-lead{padding:16px !important;}.fc-lead-h{font-size:1.15rem !important;}.fc-lead-s,.fc-lead-teach div{font-size:.85rem !important;}.fc-lead-teach b,.fc-sec-h{font-size:.62rem !important;}.fc-flagline{font-size:.78rem !important;}.fc-sec-s{font-size:.76rem !important;}.fc-grid{grid-template-columns:1fr !important;}.fc-name{font-size:1.02rem !important;}.fc-level,.fc-teach-l{font-size:.64rem !important;}.fc-size{font-size:1rem !important;}.fc-size i,.fc-row,.fc-teach-w{font-size:.8rem !important;}.fc-note,.fc-conf,.fc-mini-note{font-size:.72rem !important;}.fc-score .st{font-size:1.2rem !important;}.fc-score b{font-size:2.2rem !important;}.fc-score b i{font-size:.8rem !important;}.fc-score .fc-score-l{font-size:.62rem !important;}.fc-day-s .st{font-size:.72rem !important;}.fc-day-n5{font-size:1.15rem !important;}.fc-days{grid-template-columns:repeat(4,1fr) !important;}.fc-day-n,.fc-day-l{font-size:.6rem !important;}.fc-day-v{font-size:.74rem !important;}.fc-mini-grid{grid-template-columns:1fr !important;}.fc-mini-n{font-size:.86rem !important;}.fc-mini-r span{font-size:.74rem !important;}.fc-sec-h select{font-size:.72rem !important;margin-left:0 !important;}.fc-foot{font-size:.7rem !important;}}
.fc-access{font-size:.58rem;line-height:1.55;color:#E0A03A;background:rgba(224,160,58,.07);
  border:1px solid rgba(224,160,58,.28);padding:9px 11px;}
.fc-access b{display:block;font-size:.46rem;font-weight:700;letter-spacing:.16em;
  text-transform:uppercase;margin-bottom:4px;}
.fc-staff{font-style:normal;color:#C8A84B;letter-spacing:.14em;}
@media(max-width:768px){.fc-access{font-size:.74rem !important;}}/* Forecast stars: 5 empty stars with the filled 5 laid on top (score out of 5). */
.st{position:relative;display:inline-block;line-height:1;white-space:nowrap;vertical-align:middle}
.st-b{color:rgba(240,237,232,.30)}
.st-f{position:absolute;left:0;top:0;overflow:hidden;white-space:nowrap;color:#FFC857}